- A thermal glass 400ml
- 1 box of whole grain salt crackers 100 gr
- 1 bottle of olive oil 250 ml
- 1 Jar of sugar-free gourmet jam
- 1 cream cheese 150 gr
- Turkey breast ham 125 gr
- fruits (2 apples, 2 pears, 2 oranges) according to the season
- 1 box of English or herbal tea 10 units
- 1 coffee bag (Juan Valdez, Lavazza, Julius Meinl, Illy or similar)
- Cereals and nuts
- a cup
- a fruit juice free sugar
. Breads Packed in basket or wooden box
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